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STRADDLE & MIDDLESPLITS
27.08.2023 - Level 1- Middle Splits - Beginner MiddleSplits and Office Stretches
This is a Level 1 Middle Split Stretch Video, you will learn all the basics for middle splits and straddle and at the end, I will show you some easy office stretches you can do! Perfect for Beginners or to refine your technique and strength in Middle Splits!
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