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STRADDLE & MIDDLESPLITS
€
Abonnieren
Abonnieren
59:01
MiddleSplits +Straddles Level 1-2 - 09.06.2024 - Frogs and Y-Scales
In this class we are working trough our straddles and middle splits and we are learning the sitting Y-Scale Pose.
Vorschau
Vorschau
€
Abonnieren
Abonnieren
59:50
Middle Splits Level 1-2 - 12.05.2024
In this class we are working on our Middle Splits and we also stretch out our glutes.
€
Abonnieren
Abonnieren
59:04
MiddleSplits Level 2 - 03.03.24 - Y-Scales and Strength
In this class, we will be working towards our standing Y-Scales. This class has a lot of active flexibility and strength exercises.
€
Abonnieren
Abonnieren
01:02:00
MiddleSplits Level 2 24.09.23 - MiddleSplits, Y-Scale and Straddle
Vorschau
Vorschau
€
Abonnieren
Abonnieren
54:37
MiddleSplits Level 2 - 26.11.23 - MiddleSplits , Spider Straddles and Froggies
€
Abonnieren
Abonnieren
58:56
MiddleSplits Level 2 - 21.01.24 - Y-Scales and Middle Splits
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