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Pole Level 2

Belly Spin
00:58
Basic Invert
01:33
Outside Leg Hang with one Hand on the Pole
01:45
Crossed Knee Release
01:07
Head Stand / Underarm Stand with the Pole
01:46
Hood Ornament
01:15
Cheated Cruzifix
01:28
Inverted Cruzifix
01:22
Handstand Butterfly
01:29
Shoulder Roll Dismount
01:11
Advanced Climbing
01:25
Diamond Toe / Carousel Spin
01:36
Cradle Spin
01:06
Combo: Fan Kick To Layback
00:58
Spin Up From The Ground
01:19
Reverse Stag Spin / Reverse Attitude Spin.
01:01
Chair Spin and Variations
01:07
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