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Splits Level 1/2 - 04.08.2024 - Working towards Splits and Overspills
01:01:49
26.05.2024 Splits - Easier Split Session
58:38
Splits Level 228.04.2024 -Hamstrings and Kneeling Splits
01:01:44
Splits Level 2 - 07.04.2024 - Hip Flexor Active+Strength
56:41
Splits - Level 2 - 17.03.2024 - Standing Inverted and Upright Splits
01:01:07
Splits Level 2 - 10.09.2023 - Oversplits + Inverted Standing Splits
01:00:41
Splits Level 1 - 12.11.24 - Standing WallSplits and Y-Scales
57:24
Splits 04.06.23 - Inverted Splits + Oversplits
58:36
04.06.2023 - Splits - Hamstring and Hip Flexor Killer Exercises
58:36
19.02.2023 - Splits - Hamstring Strength and Wall Splits
58:15
22.01.2023 - Splits - Active Hamstrings and Active Hip Flexors
01:01:45
04.12.2022 - Splits - Hip Flexor Work and Oversplits
01:00:54
13.11.2022 - Splits - All The Over Splits
59:13
23.10.22 - Splits - Stretches and Activation for Standing Splits
01:00:12
Basics and Flat Splits - 07.08.2022
57:39
24.04.2022 - Splits - Standing Front Splits
57:42
13.03.2022 - Splits/Oversplits - Inverted Splits
58:24
28.11.2021 - SPLITS - Inverted Standing Splits
58:01
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